Call us to set up an appointment! 225-618-8016

Featured Exercises

Easy Way to Strengthen Back Muscles ANYTIME

The back muscles called the multifidus and iliocostalis lumborum are often ignored, but they are so important to stabilizing the spine. New Roads Chiropractic Center shares a new, easy way to get to these muscles.

Exercise Relieves Neck Pain

New Roads neck pain sufferers may find relief in chiropractic care at New Roads Chiropractic Center where neck exercise for the neck muscles is part of the overall treatment plan.

Exercise Reduces Inflammation

Exercise is powerful particularly when inflammation is involved. Inflammation leads to pain, and relieving pain and inflammation go hand-in-hand. New Roads Chiropractic Center’s treatment plan addresses both.

CLIMB for Back Pain Relief!

New Roads Chiropractic Center offers that climbing just may be the new exercise tool that will get some New Roads chiropractic patients moving to manage their low back pain alongside their treatment.

Chiropractic & Muscle: Use It or Lose It!

New Roads Chiropractic Center encourages any exercise to “use it or lose it” and knows that it’s even harder after a period of inactivity – just 2 weeks worth – due to injury or pain to get the muscle back.

Weak Spine Muscles, Painful Spines

Back pain and neck pain go hand in hand with weak spine muscles. New Roads back pain specialists recommend exercises to strengthen them.

Walk for Relief: Back Pain and Peripheral Artery Disease

Exercise. It’s a recommendation that some New Roads chiropractic patients roll their eyes at because they’ve heard it before, but walking is truly beneficial for back pain as well as peripheral artery disease relief.

Prevent Back Pain in Kids with DAILY Exercise

New Roads school kids get back pain. It’s a growing concern. Daily exercise goes far to keep back pain away especially when sitting at school all day triggers an episode. New Roads Chiropractic Center is here for kids and adults with back pain!