It is February in New Roads. It’s
the month of hearts. You cannot
escape the hearts! So how’s your heart? Is it healthy? Is it mind-supporting?
The healthy question concerns its physical health for
which exercise is a logical activity. The mind-supporting question
affects its influence
on the mind and cognition and vice versa. No matter the stage of life
of its owner, the heart is key to the life of each of
our New Roads chiropractic care patients whether they have back pain or
neck pain or not. New Roads Chiropractic Center celebrates the healthy,
mind-supporting heart!
HEALTHY HEART
The healthy heart needs attention. No
New Roads chiropractic treatment plan is complete without it.
New Roads Chiropractic Center urges all our New Roads chiropractic
patients and their families and friends to deliver it
a lot of attention. Attention via some good New Roads cardiovascular motion
is amazing for the heart…and does considerably more than just work the heart. It enhances
the lives and minds of all people with a heart, all of us New Roads
folks! Exercise enhances cardiovascular
fitness and lessens major depressive
disorders in relatively inactive adolescent/early adulthood people. (1) Of
course, the trick is to develop an exercise option
that can stimulate a characteristically
sedentary depressed adolescent person to exercise on a regular basis.
(2) New Roads Chiropractic Center is quite aware of many New Roads
parents who get this as well as partners of
New Roads back pain sufferers seeking
New Roads chiropractic help for it! Now on the other end of the spectrum,
the older folks who experience better outcomes are those who keep
physically energetic, those who keep mentally active, those who maintain
a positive outlook toward healthy ageing, those who engage
their minds. Researchers note that these folks participate
in a assortment of sedentary things
(reading/crosswords) and active things (walking/helping others). Doing these things
in a social context is best. (3) New Roads Chiropractic Center sees many older New Roads chiropractic patients who enjoy life fully and bounce back
from back pain and other aches and pains more quickly
when they are engrossed in life. It keeps their hearts
full and their minds linked to their hearts.
MIND-RELATED HEART
Keeping the mind full and active and keeping the heart mind-related
benefits all ages. One report shares that
regular exercise facilitates the mind and its cognition. It reduces
the risk of age-related cognitive decline. Intense exercise may even help certain types of memory consolidation. (4) Another report shares
that exercise like Tai Chi brings the mind into body exercise. It affects
the heart rate beneficially – its rate and blood flow - for older adults’
cardiac health and cognitive function. (5) New Roads Chiropractic Center encourages
a combination of heart-related exercise from more intense to less
intense to keep the heart – the physical one and the mind-related one – in top
condition.
CONTACT New Roads Chiropractic Center
Schedule a New Roads chiropractic visit at
New Roads Chiropractic Center today. New Roads chiropractic care is all heart!
New Roads Chiropractic Center hopes you reach out to one of those hearts
you see everywhere and let it remind you of your own
heart, its health and its significance to your life. New Roads Chiropractic Center knows you trust
on your heart and encourages you to use your heart to keep it and
your mind healthy this month!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."