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New Roads Back Pain with Hip Pain Helped with Exercise

Have you heard? Exercise is good. New Roads Chiropractic Center bets you have! Whether we like it or not, we all must exercise, move, and get our blood flowing! New Roads chiropractic patients are encouraged to do some type of exercise as part of their whole treatment plan for hip pain in addition to any related New Roads back pain with good reason.  It’s beneficial!

SPECIFIC EXERCISES FOR SPECIFIC CONDITIONS

Since New Roads Chiropractic Center treats a lot of musculoskeletal pain like back pain and neck pain and related arm and leg pain, new research was quite interesting! It documented the recommendation and use of exercise for several specific conditions. A list of exercises for assorted diseases – musculoskeletal system diseases like low back pain, hip fracture, osteoarthritis and osteoporosis – explained the preventive and rehabilitative effects for each as well as the correct intensity and frequency. (1) Improved knee pain, function and quality of life resulted from isolated hip and leg strengthening exercises. (2) New Roads Chiropractic Center invites patients with knee, back and hip pain to our chiropractic practice.

HIP PAIN…OR BACK PAIN?

Hip pain issues occur alone. Hip pain issues may arise along with low back issues like spinal stenosis. Hips xrays alone are not reliable. MRIs are more reliable for confirming diagnosis. Hip pain may mimic lumbar spinal stenosis. (3) What New Roads Chiropractic Center carefully examines for are non-spine related issues like avascular necrosis of the hip and hip fractures so that those may be managed with other healthcare practitioners as well. New Roads Chiropractic Center makes sure our patients get the help they require!

BACK PAIN RELATED HIP PAIN

Patients with non-specific mechanical low back pain walk differently because of unique pelvic, hip and knee movements. They also are less able to extend their hip flexors and abductor muscles. (4) Researchers further described how low back pain influenced muscles of the lumbopelvic area. It’s important for back pain sufferers. Alterations in hip muscles may come from alterations in the cross-sectional area and volume of muscle. Why is this notable? It suggests that development of exercise programs to improve hip muscle function in back pain patients is vital. (5) Surgeons are even finding value in having patients who choose back surgery perform “prehabilitation” exercises before back surgery as it improved range of motion, leg pain intensity, lumbar spine extensor muscle endurance and walking capacity…with no adverse side effects. (6) New Roads Chiropractic Center has treatment programs of exercise combined with evidence based spinal manipulation and nutrition to avert back surgery when possible and56 pre-habilitate and rehabilitate New Roads back pain patients!

CONTACT New Roads Chiropractic Center

Listen to this PODCAST with Dr. Matt Alexander on The Back Doctors Podcast with Dr. Michael Johnson as he explains the use of Cox® Technic flexion distraction to decrease the pain of lumbar spinal stenosis.

Schedule a New Roads chiropractic appointment for your back pain and hip pain. New Roads chiropractic treatment plan will likely involve some of that exercise you’ve heard is good! Don’t worry. We’ll work together to ensure the exercise is good for you.

 
New Roads Chiropractic Center may suggest exercise for hip pain relief along with other chiropractic care options. 
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