Pain is an odd motivator. Pain may de-motivate
one person (fear of pain, excuse to not do, reason to not exercise). Pain may
motivate another person (fear of not doing, desire to do more, increased need
to exercise). Back pain affects each New Roads back pain sufferer in a
different way, too, when it comes to exercise for New Roads back pain
relief. Your New Roads chiropractor knows this well. New Roads Chiropractic Center
helps each New Roads back pain sufferer by starting where he or she is - motivated or not, fearful or not, exercise-craved or not – come to terms with exercise that will
relieve and even control and possibly keep at bay future episodes of back pain.
MOTIVATION AND COMMUNICATION
Often it comes down to communication. As your New Roads
back pain specialist, your New Roads chiropractor at New Roads Chiropractic Center
learns the most appropriate way to communicate
with you about your back pain condition and how to help and relieve
its pain with exercise. One new research paper reveals that
communication improves exercise program adherence and clinical
outcomes for women more effectively than men. (1) So your
New Roads chiropractic back pain specialist at New Roads Chiropractic Center will put
much effort into communicating with our New Roads
chiropractic female patients to motivate them to exercise! New Roads Chiropractic Center promises!
MOTIVATION AND NON-SPECIFIC BACK PAIN
Back pain and exercise avoidance kind of go together…for
some New Roads back pain sufferers. You? There are different exercise motivation
profiles. What is yours? Body concept, pain, disability, level of
activity, and the type of exercise a back pain patient does all influence the back
pain sufferer’s desire to engage with exercise. There
are highly motivated back pain patients (29.1%), independently-convinced-that-exercise-will-help-them
back pain patients (21.7%), controlled convinced patients who know exercise is
good for them but do it only because they feel they have to (19.7%) and less
motivated back pain sufferers (29.5%). Interestingly, competitive
type athletes with back pain sometimes fall into the
latter two groups who do the recommended exercise
only because they have to. (2)
New Roads Chiropractic Center recognizes all of these
types in day-to-day New Roads chiropractic practice! No worry!
New Roads Chiropractic Center comes up with fitting
approaches for all these types to engage with
exercise in a healthy way.
MOTIVATION AND CHRONIC BACK PAIN
Matching lifestyle goals to activities is an
effective way to get a back pain sufferer to
exercise. (3) That
makes sense to New Roads Chiropractic Center! We have witnessed it
before. If we can get a New Roads back pain patient to do
what he wants to do gets him motivated!
New Roads Chiropractic Center knows that if a New Roads back pain patient doesn’t like doing squats, she won’t do them. New Roads Chiropractic Center
recognizes that if a New Roads
back pain patient misses being able to push his grandchild on the
swing, he will exercise sufficiently to get him back
to being able to swing the grandkids. Right?! So what makes you tick? New Roads Chiropractic Center
will listen to you and work with you to find your
exercise sweet spot, your exercise plan. It’ll make a big
difference in your back pain level, mood, outlook on life, body’s condition, engagement
with life and family and friends. (3) Ready to
start? New Roads Chiropractic Center is here for you!
Schedule your New Roads chiropractic appointment
today. New Roads Chiropractic Center will communicate, motivate and treat you with
chiropractic care to reduce
your back pain and help you fend it off in the future in a way that pushes
you.