What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like options! We all have preferences.
Your New Roads chiropractor is prepared to give
you options when it comes to exercise. New Roads Chiropractic Center just hopes you
exercise. You decide how! When you choose,
the results are better in terms of
satisfaction and pain relief. New Roads Chiropractic Center's chiropractic care is all about you and your New Roads back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enhances their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing occasionally? If you are performing
home exercise all by yourself, you do not benefit from someone being concerned about you,
checking on your progress objectively, letting you know you
are healing. New Roads Chiropractic Center is here for our New Roads
chronic low back pain patients with spinal manipulation, exercise guidance
and objective reassurance. Chronic low back pain is hard
to deal with. It often holds you back from doing what you
want to do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
New Roads Chiropractic Center wants our New Roads
back pain patients to perform what they desire and like
what they do. Exercise helps. Performing a type
of exercise that a back pain patient prefers increases
the possibility that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – compared the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study suggests that either will reduce pain and improve
balance and function and that Pilates may be more useful
since its exercises target the trunk
stabilization muscles. Both ways, matching patient preference to an exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT New Roads Chiropractic Center
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your New Roads chiropractic appointment today.
New Roads Chiropractic Center doesn’t want to say “Do this.” and discover later that you didn’t exercise at all
because it was not your “thing”. New Roads Chiropractic Center wants to ensure you are content with exercise
so you will do it! Let’s discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I