What triggers a back pain episode? A variety of
things. What’s a trigger that
New Roads back pain sufferers can control? Not exercising! New Roads Chiropractic Center promotes movement
and exercise to our New Roads back pain sufferers as a way to find relief from and prevent back pain
WHAT TRIGGERS BACK PAIN?
From experience and from education in low back pain relief
treatments like the Cox® Technic protocols for spine pain relief,
New Roads Chiropractic Center realizes that back pain is controlled not
cured. A newly published study substantiates
this line of thought: “For many, low back pain (LBP) is a lifelong condition
with symptoms varying over time.” In this survey of 130 back pain
patients questioned about what sets
off a back pain flare-up for them, patients mentioned
several issues. 84% of them describe biomedical triggers like movement activity, static postures,
overdoing something, job, prescriptions, and lack
of exercise. (1) That is the one New Roads Chiropractic Center wants to address. That’s the one that is within
our New Roads back pain patient’s control: exercise. New Roads Chiropractic Center respects
our chiropractic patients’ concerns that movement may cause pain and
promotes safe, gentle movement and exercise to improve back pain and its incidence rate. We’ll
even show you how to do the proper exercise movements that ease
and block back pain!
HOW FAR INTO THE BODY DOES EXERCISE GO TO PREVENT BACK PAIN?
Down to the tissues and cells! Researchers label
exercise as a positive stressor for neurological disease improvement. Exercise
as a beneficial stressor that nurtures autophagy
– the body’s own way of recycling damaged cells - to increase
neurological function, maintain tissue integrity, and stimulate
new adaptive signal pathways. (2) The advantages of
exercise reach the cellular level!
CONTACT New Roads Chiropractic Center
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program to enhance patient
Schedule your New Roads chiropractic appointment today.
New Roads Chiropractic Center wants to hear what prompts your back pain episodes and how exercise potentially
prevents those. Exercise is within your control when countless
other triggers are not. So exercise!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I