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March 2022 Healthy News from New Roads Chiropractic Center Comorbidities of Back, Hip and Knee Pain Prevention of Text Neck Syndrome

New Roads back pain, hip and knee osteoarthritis often appear together, and New Roads Chiropractic Center can help.  

BACK PAIN, KNEE PAIN, AND HIP OSTEOARTHRITIS

Co-morbidities. That’s a term we’ve heard a lot about recently. So many times, our New Roads chiropractic patients can list their own co-morbidities! In a study of 10,234 primary care patients, those with low back pain also recounted symptoms of lumbar spinal stenosis (11-71%) along with hip (11-50%) and knee (8-40%) symptoms. (1) This is not atypical taking into consideration today’s aging population. A group of researchers examined published papers and found that 0% to 54% of lumbar spinal stenosis patients aged 66 years old (mean) also experienced knee osteoarthritis or hip osteoarthritis. (2,3) Interestingly, researchers studied patients who had a history of osteoarthritis of the knee, a mean age of 62.2 years, and a body mass index of 29.8kg for 3 months.  Most patients fell into the category of minimal change in pain versus low pain at the start/large improvement and moderate pain at the beginning/worsened. Patients who felt high stress, scored a negative affect score, and experienced knee buckling at the beginning of the study had a worse outcome path. (4) Many New Roads chiropractic patients with various combinations of knee, hip, and back pain come to New Roads Chiropractic Center. It's not unusual! Our gentle, effective chiropractic care helps get them on a better path to healing!

Listen to this PODCAST with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he explains typical medical treatment of knee osteoarthritis as well as new drug-free, conservative treatment based on the principles of the Cox® Technic System of Spinal Pain Management.        

New Roads Chiropractic Center shares a prevention plan for text neck syndrome: better posture, frequent breaks, manipulation. 

New Roads CHIROPRACTIC TIP OF THE MONTH:  AVOID AND TREAT TEXT-NECK

New tech brings new problems! Neck pain is a highly reported issue for adults and is now appearing in kids. The term “text neck syndrome” explains today’s neck pain due to greater stresses on the cervical spine for users of handheld tech no matter their ages. (5) The repetitive stress of prolonged forward head flexion while looking down is disturbing us all. Attempting to get relief from his head and neck pain and right upper limb paresthesia, a YouTuber visited a family physician, took pain meds and muscle relaxants, performed physical therapy, underwent cervical traction, and acupuncture which offered temporary relief with many flare-ups. Finally, chiropractic care that stressed better posture while texting, cervical spine manipulation, and extension traction therapy relieved the pain. Regular breaks and appropriate posture when using smartphones go a long way to help thwart text neck syndrome. (6) Your New Roads chiropractor agrees with that same suggestion!

CONTACT New Roads Chiropractic Center

Make your next New Roads chiropractic appointment today. Back pain and hip and/or knee osteoarthritis and “text neck” are spine related conditions that New Roads Chiropractic Center welcomes!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."