New Roads WALKING
Walking is valuable
for New Roads living. How often do you think about walking? How often are you grateful
for being able to walk?
Most New Roads folks don’t give walking a second thought
until we or a New Roads loved one can not do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific low back pain
tends to disrupt
New Roads back pain patients’ motor control when
trying to walk normally. It’s thought that the
erector spinae are working intensely
in these patients, leading to a stiff lumbar-pelvic region
and tougher time walking. (1)
A new report shows that spinal manipulation in combination with
individualized exercise improves the walking ability in back
like those New Roads Chiropractic Center sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes
the relief of leg and back pain, disability, range of motion and patient
The New Roads chiropractic care
at New Roads Chiropractic Center uses
one or all these approaches as appropriate to get
you the New Roads back pain relief you desire and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
New Roads CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t take much to improve
your health, reduce your back pain, and lessen
your encounter with cervical spine disability. It really does
not! A just published report says
that just 60 minutes of progressive exercise one time a week causes
a difference. Such exercise improves overall physical
health and lowers the rate
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and New Roads Chiropractic Center - discuss how
you might spend those 60 minutes with useful,
do-able exercises just for you, our New Roads chiropractic patient!
CONTACT New Roads Chiropractic Center
New Roads Chiropractic Center values all our
New Roads chiropractic patients for electing New Roads
chiropractic care at New Roads Chiropractic Center for all your spine and spine related conditions.
Schedule your next New Roads chiropractic
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